Welcome to another Ignite interview, where I connect you with some of the best and brightest in the world of performance training....Today, I bring you my interview with strength coach and gym owner, Rich Mulder of Liberty Performance Training in Phoenix, Arizona. As a former Army Ranger, Rich has truly has a unique understanding of both physical and mental performance.Read More
Welcome back for another Ignite Interview! Today I interview another up and coming performer in the world of fitness and performance training.
I share my conversation with Preston Hale, III. Preston is a performance coach based out of Chandler, AZ. Preston trains primarily athletes, with a special emphasis on developing defensive backs in American football. Preston uses his experience as a college athlete, and knowledge as a coach to provide very unique and high level training. He breaks down football movement like few can.
Preston has taken a unique road to get where he's at, and is an example of perseverance. He is also one of the most avid learners I know. In our conversation we cover Preston's keys to success, his training philosophy, and how to handle the fear of making a career switch. Enjoy!Read More
One of my goals with Ignite is to become a network and resource for like minded professional. A resource for coaches and fitness professionals who are doing great work, and pushing the industry forward. ....Today, I share my conversation with Sam Ostarello. I met Sam earlier this year at the Complete Speed and Power Summit in California, an event put on by Athletes Acceleration.
Sam is a performance coach based Based out of San Diego. Sam services primarily athletes and also is a basketball skills trainer. Sam and her company, Elite Performance have quickly become one of the go-to names for sports performance training in the area.
In our conversation we explore Sam's experience traveling the world playing professional basketball, her philosophy on training female athletes, and some of the habits that make her successful...Without further adieu ladies and gentlemen, my conversation with Sam Ostarello!Read More