Posts tagged protein shake
3 Things You Should Always Carry in Your Gym Bag

You can tell a lot about someone by whats in their gym bag...how prepared they are. What type of exercise program they're on.  How funky their gym shoes are...

Your gym bag is a sign of preparation.  Being prepared for a workout is kid of like being prepared for a test, or a game. The better the prep, the better the result.  This is especially true for people who travel a lot, and live life on the go.  Whether you're at home, or on the road, having these items will prepare you for anything that comes your way.

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