Productivity Hack: 4 Routines to Jumpstart Your Morning

Productivity Hack: 4 Routines to Jumpstart Your Morning

Personal Development
No Comments

Are you one of those people who hates mornings?  Do you wake up with low energy, feeling like a zombie?  These are all symptoms of someone who “is not a morning person”.  While it’s true that you may not be a morning person, I bet another reason for your disdain of mornings is lack of a routine.

Consider every day, like Game Day.  If you were an athlete, you wouldn’t just roll out of bed, all disheveled and start playing right?  So then why do it in your professional career?…Start your morning off with a consistent routine, and you will perform at the top of your game all day! 

Read More

Productivity Hack: Disconnecting From the Grind

Personal Development
No Comments

For a long time in my life, I would have told you the I believe in that quote, and I still do.  But I never really practiced it.  I’m sure there are many of you out there who are just like I was…  Knowing that disconnecting is beneficial, but not actually putting it into practice.  In the past few years, I’ve tried to change that.

Recently, I went on my very first camping trip.  It wasn’t always easy for me, but needless to say, it opened up my mind.   From the outside perspective, disconnecting can seem like an unproductive, and wasteful use of time.  After all, its all about THE GRIND right?

Well I’m here to tell you that disconnecting is a great use of your time.  It can change your perspective, improve your health, and ultimately make you more productive. 

Read More

Mindset Monday: Fear is an Illusion

motivation, Personal Development
No Comments

FEAR…It’s one of the most powerful emotions we can experience.  It’s something that has affected us all at one point or another.  Fear can affect how we think, what we do, and even how we choose to live our lives. 

But I’m here to tell you today that fear is an illusion.   Its something that we perceive to be there, but it often isn’t. Be sure, that fear is a formidable opponent.  After reading this today, you will be equipped with a powerful tool to help you face fear head on.  Fear can be defeated.  But the first step, is understanding your opponent.

Read More

The Great Shroom Experiment, Part I

fitness, nutrition
1 Comment

Today’s post is all about my experiment with shrooms.  Lets get this out of the way, I LOVE shrooms.   But before you guys start questioning my sanity, we’re not talking about the psychedelic kind.  No, I’m not talking about the kind that leads you  on a spirit journey to the desert, talking quantum physics to a cactus…I’m talking about the kind that increases focus, improves nerve health, and improves memory.  I’m talking about the ‘shrooms that increase performance. 

Read More

Productivity Hack: The Pomodoro Timer

Personal Development
No Comments

Ever find yourself working on a really important project, and then it hits?…

Procrastination…Oh, that dreaded word. It’s a word I’m quite familiar with.  In fact I like to call myself, the “King of Procrastination”.  Its a lofty, but well earned title.  Procrastination is REAL.  One minute your getting your work done, next minute your caught in deep and dark snapchat vortex.  

Read More