The Best Ways to Train Game Speed

The Best Ways to Train Game Speed

The question then becomes, does speed training reflect the conditions that we see on the field? For most training programs, the answer is no…and that’s the problem. In a game there are numerous variables and conditions that effect when an athletes does. Too often speed training is done in a way that isolates and dilutes those elements.

As physical preparation coaches, we believe it’s our job to best prepare our athletes for what they will see in a game. One way we accomplish this is by training game speed, and here are some of the way we do it.

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