Supplement Breakdown: What are the Essentials?

Supplement Breakdown: What are the Essentials?

With in the last few years, the supplement industry has exploded in popularity.  Everyone is looking for the next thing that will make them bigger, leaner, and lift more weight.  But the reality is, most of the products out there are GARBAGE.  

With virtually no regulations, there are tens of thousands of products on the market.  Many of which, are low quality, and unnecessary.  But with all these choices, where do you start?…After this post will you will know where to start and what to look for!

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The Great Shroom Experiment, Part II

Welcome back everyone, and thank you for tuning in to the exciting conclusion of The Great Shroom Experiment!! …In part I, I gave you guys a  little background on dried mushroom powders and showed the results from my initial memory, and cognitive tests.  If you missed Part I, check it out here…In today’s post we will be looking at the results from the re-test, the effects of the mushroom powder on my daily performance, and whether or not you should be adding it in your daily routine!

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The Great Shroom Experiment, Part I

Today’s post is all about my experiment with shrooms.  Lets get this out of the way, I LOVE shrooms.   But before you guys start questioning my sanity, we’re not talking about the psychedelic kind.  No, I’m not talking about the kind that leads you  on a spirit journey to the desert, talking quantum physics to a cactus…I’m talking about the kind that increases focus, improves nerve health, and improves memory.  I’m talking about the ‘shrooms that increase performance. 

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