Ignite Foundations is a training program built specifically for athletes ages 9-11, combining speed and agility work with foundational strength training. It is the next step for young athletes ready to build real athletic skills in a structured, age-appropriate environment.
The goal: faster, more coordinated, more confident athletes, coached in an environment built for their age.
Schedule: Monday through Thursday, 5:30-6:30pm. Athletes train two days a week, choosing either the Monday/Wednesday or the Tuesday/Thursday track.
Sessions: 60 minutes of game-based speed and agility work, foundational strength, and coordination training.
Program length: 3 months.
Ignite Performance
375 E. Warner Rd, Suite 2
Chandler, AZ
Foundations is built for athletes ages 9-11. If your athlete is on the younger end and you are unsure if it is the right fit, reach out before enrolling.
If your athlete is 12 or older, our standard Ignite programs are the better fit. Schedule a free athlete evaluation and we will get them started.
We only have room for two small groups, 12 athletes each, so we can give every athlete real coaching attention. Once a cohort is full, enrollment closes until the next one opens.